Articles in Home | Health & Beauty | Quit Smoking

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  • Quit Smoking Now  By : Peter Marsden
    The Real Deal About How to Stop Smoking and WHY You Can Quit Easily Too!


    Smoking cigarettes is NOT a natural or pleasurable thing to do. We all know the bad things about smoking. The body rejects it, ie: hack, cough, spit and did someone say, horrible taste? Your body tells you this is really bad
  • Electronic Cigarette  By : Arick Roy
    Electronic cigarettes allocate a few aspects of there habitual counterpart, such as manifestation, feel and flavor of an ordinary cigarette. Other than the differences are important in that the "harmless cigarette" gets it's name since it produce none of the depressing aspect of conventional smoking like tar, explosion (heat), up to 4000 types of substance additives that frequently guide to respiratory and cardiac organism disease, nor the carcinogenic effect of habitual cigarettes.
  • Do You Want To Quit Smoking? Don't Believe The Hype  By : 1D15
    I quit smoking about a year ago, and I want to expose some of the things that I've learned about quitting smoking, now that I'm free from cigarettes forever. There's a ton of hype out there surrounding smoking and quitting smoking that I now know is complete BS. My thinking is that if it's BS, I should make other people who want to quit aware of these things as well. The biggest thing to remember is to not but into all of the hype.
  • Yes! You Can Stop Smoking -- Even If You Don't Want To  By : xiia0 le
    If you want to stop smoking, it will help to know what you are up against. There is a very good chance that you are addicted to the drug nicotine contained in cigarettes. If you are unsure whether you are addicted or not, give yourself a simple test: Stop smoking. If you are unable to stay stopped and have to smoke to feel comfortable, then you are probably addicted.
  • 4 Effective Ways To Quit Smoking  By : xiia0 le
    “I want to quit smoking, but I don’t know how!” most of you would say. The habit that has been with you for several years is so hard to leave behind. You have to begin a real fight in order to quit, you have to commit to it and work hard to achieve this goal. I will present some effective ways to quit smoking in this article that, I believe, will help you to get rid of this killing habit.
  • Quitting Smoking Is Easy ? That's Why You Can Do It Too  By : xiia0 le
    "Quitting smoking is easy. I've done it a thousand times." Mark Twain
  • Nicotine In Cigarettes ? Addictive Or Not?  By : xiia0 le
    The debate continues between medical experts and rehabilitation specialists as to whether or not nicotine in cigarettes is actually an addictive substance
  • Save Money by Quitting Cigarette Smoking  By : xiia0 le
    If you quit smoking today, you can save bags full of money. Several people and instances have already tried to determine how much savings you can have if you quit smoking, but of course that will differ from smoker to smoker as well as be influenced by other factors associated with smoking such as health matter.
  • Secondhand Smoke (Passive Smoking) ? Are You Putting Your Family At Risk If You Don?t Quit Smoking?  By : xiia0 le
    Smokers often complain that they are made to feel uncomfortable smoking around non-smokers. There are in fact many good reasons why non-smokers feel uncomfortable when they are in the company of somebody smoking and it isn’t just the bad smell.
  • COPD - Chronic Obstructive Pulmonary Disease At A Glance  By : xiia0 le
    Everyone knows someone who smokes. The odds that you know someone who has COPD is then rather high. COPD you're saying, I never heard of that before? Learn more in this brief article.
  • Smoking Bans: The Way Forward?  By : xiia0 le
    With all the negative repercussions of smoking – both for the smoker and the nonsmokers around him – it comes then as no surprise that concerned health groups had pushed for smoking bans, with some pushing for an outright total smoking ban.
  • Effects of a Smoking Ban  By : xiia0 le
    Following the smoking bans in many countries, conflicting reactions have arisen. There were voices of approval from concerned parents and health groups. But for every reaction, there is an equal and opposite reaction – and these voices came from business groups.
  • Anit-Smoking Slogans  By : xiia0 le
    At least half of the world seems to enjoy the pleasures of smoking. However, the other half seems to be really up against it. From anti smoking laws to zero cigarette campaigns… this half of the world seems to have taken really serious steps in its battle against the fumes. The most effective tools that they employed are the slogans.
  • Smoking and Lung Cancer  By : xiia0 le
    Breathing is one of the most crucial processes of the body. As such, any health attack on the respiratory system may threaten one’s life significantly. This is the very reason why all people should take care of their lungs diligently and responsibly. However, this is often not the case. It is observable that most people do not put much care into what they breathe in. As a result, respiratory diseases all over the world abound.
  • HOME::Health-and-Fitness/Quit-Smoking  By : xiia0 le
    Giving up smoking is one of the most difficult things smokers will have to deal with once they choose to break the habit. When you quit smoking you are choosing to live a healthier lifestyle. Making the decision to quit puts you on the right path to obtaining a healthy lifestyle and there are natural remedies that will help you to quit smoking for good. Nicotine is a powerful drug and the below changes can help curb your cravings while you are quitting.
  • Quit Smoking: Is It Possible Through Government Intervention On Smoking Scenes In Movies?  By : xiia0 le
    In the similar manner in which Indian government is focusing its attention on clamping down scenes in Bollywood (name of Indian Film Industry) flicks in which the hero or the heroine is shown to be pressing a piece of cigarette or cigar to their lips, if the authorities worldwide implement such anti-smoking measures, do you think any substantial result would be the outcome?
  • Smoking Causes Lung Cancer  By : xiia0 le
    Every ending comes from a beginning. The same is the case when it comes to human respiratory health. Indeed, what gets in to your system will most definitely determine what goes out. This means that if you begin smoking deadly cigarettes, your lung will ingest the garbage that can conjure lung cancer. After that, tragedy follows.
  • Planning Will Not Do - Quit Smoking Is About Just Doing It!  By : xiia0 le
    Have you been planning to quit smoking for quite some time now without actually doing anything? If yes, then you will have to adopt JUST DO IT strategy! Did you know that a recent study reported in the British Medical Journal, found that quitting smoking spontaneously is best. In that study the scientists questioned nearly 2,000 current and ex-smokers about how they quit smoking. Nearly half indicated they quit spontaneously. The study also revealed that those who quit smoking spontaneously were 50 to 60 percent more likely to be successful.
  • Quit Smoking Laser Therapy - Laser Treatment To Quit Smoking  By : xiia0 le
    The Quit Smoking Laser Therapy is considered a non medical Laser treatment to quit smoking. It works on the principles of Acupuncture but without the use of needles. The treatment operates from the exterior body. The treatment acts on the energy points located on the Hands, face and Ears.
  • Inducing Smoking Cessation Effectively! Is There Any Specific Process Involved In Quit Smoking?  By : xiia0 le
    The moment you realize that nicotine dependence has already wreaked tremendous havoc in your life and you are urgently required to get rid of the disastrous influence of nicotine, you should refrain from taking any haphazard decision and opt for an anti-smoking regimen with serious contemplation over the smoking cessation procedures available in the pharmaceutical market. First of all, you are required to visit a nearby doctor and undergo a thorough medical check up.
  • Quit Smoking through Simple Home Remedies  By : xiia0 le
    Much has been said and written about smoking as a dangerous health problem. Each and every person who smokes is aware of the fact that their habit could hasten them towards death. Smoking is known to be one of the carcinogenic factors, and could lead to a wide variety of cancers including lung cancer and oral cancer. Smoking also causes various breathing and respiratory problems.
  • I Am Always Amazed Why People Smoke  By : xiia0 le
    Have you ever wondered why people smoke? It has always fascinated me. I mean, there is enough bad press around to make people realise that they are harming themselves and others because of their habit.
  • Smoking Is Killing Me  By : xiia0 le
    Smoking is killing me. Yes, smoking is killing me. But I am not your ordinary smoker. I don't smoke 20 cigarettes per day and I don't buy loose tobacco .No, I am not that bad. I am a passive smoker. I smoke the exhaled, second-hand, putrid smoke of others.
  • Stop Smoking Hypnotherapy - Can This Work?  By : sharenya
    If you’ve already tried a variety of the stop smoking aids, and you’ve tried quitting smoking without any help at all, you may think it’s just not meant to be. If you haven’t tried quit smoking hypnosis, you should take a minute to consider the possibility.
  • Quit Smoking: Be Ready  By : sharenya
    How do you quit smoking? Even in these days it can be difficult to stop.History is littered with fantastical tales of momentous methods to help quit the habit. Yet, the issue remains. There is no 100% way that is certain to make you stop. But there are ways to try and begin the process. It can only make you healthier.
  • Quit Smoking Through Hypnosis  By : sharenya
    You have seen and heard the warnings. You know what smoking is doing to your lungs. Perhaps you have tried to quit smoking before, but the gum tastes bad and no matter how hard you tried you just can’t pretend that the inhaler is a smoke. You’ve even tried counseling and prescription medications. So, what else is there for you to try? You should definitely consider hypnosis to help you quit smoking.
  • Ways To Quit Smoking-Quit Smoking Hypnosis  By : heylo
    Let’s face the fact. The mind is the ruler. It makes you do what it wants you to. Smoking is nothing different. The craving is created in your mind and to beat your brains you don’t need anything do with Laser, pills or Patches. There are 1000’s of ways to quit smoking. But Quit smoking hypnosis is easy, Cost effective and Lasts long term with no side effects. There is no medication involved when you are doing this. The hypnosis course takes in 2 angles of doing things. The first one is the Positive approach
  • Do You Really Want To Quit Smoking? Then You MUST Read This Article  By : happy-go-lucky
    I want to preface this article by stating a few things: #1 I smoked a pack a day (on average) for 15 years and walked away from cigarettes forever, so I have experience with quitting smoking. #2 I'm not going to attempt to sell you anything in order to help you quit. Most people who write these articles have an ulterior motive, I don't (unless of course you're an angler). I simply want to tell you how I quit smoking in the hopes that it may help you quit smoking
  • Why You Must Stop Smoking!  By : hatredspe3ds
    There are many reasons to quit smoking. If you are not thinking of stopping smoking or are thinking of starting smoking for the kick of it, please think hard again. There are many valid reasons why you should not touch another or pick up your first cigarette. The notes below are the main reasons why you must stop smoking:
  • Happiness In Life! Can You Achieve It Until and Unless You Quit Smoking?  By : Blue Wings
    Laughter is an ultimate necessity in life and it always accompanies happiness. A comic Hollywood flick might make you laugh for a few minutes but for laughter to be everlasting in your life, you need to be happy. Now a fundamental question for you: Do you think that you will be happy if you fall prey to mouth, lungs and kidney cancer? Or would it be of any good to you if wrinkles appear on your face and your fingers and teeth get discolored on account of your continuous smoking of cigarettes and
  • Take The Edge Off Stopping Smoking  By : kat :D
    Each and every year in my private practice in Oxford, I see hundreds of people wishing to stop smoking. Along with doing Hypnotherapy with them and teaching them Self Hypnosis, I also give them a few tips to make sure that the transition into a happy and content non-smoker is a happy one. I recommend that the tips below be used following a session of Hypnosis or the use of a high-quality Stop Smoking Hypnosis recording.
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